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Baked Whole Sea Bream
Serves 4
Ingredients
Adam Poulton - Strands Hotel Chef
Ingredients
- 4 x Whole Sea Bream aprox 500g each
- 4 x Limes
- 8 x Tablespoon Light Soya Sauce
- 4 x Honey
- 4 x Fresh Small red chilli peppers
- Salt
- Pepper
- To make the marinade take the juice of four limes and blend in the honey, soya sauce and finely chopped red chilli peppers until well mixed.
- Take the sea bream and wash and pat dry with a paper towel.
- Score both sides of each fish approx 5 times along each side making fairly deep cuts.
- Take four pieces of tin foil each enough to completely wrap and seal each fish.
- Place each fish on the foil and drizzle over it some of the marinade and rub into the cuts, turn the fish over and repeat, then pour over a little more and then wrap up the fish in the foil to make a sealed parcel. Pre heat the oven to 200ºC then place the fish parcels in the oven on metal trays for 10 Minutes.
- Remove from the oven open the parcels and check they are cooked through. Remove from the parcel with a large fish slice carefully keeping the fish in one piece and place on a warmed plate. Pour over the remaining reduction from the parcel and serve with a fresh leaf salad garnish and drizzle some basil olive oil dressing over the salad and serve.
Adam Poulton - Strands Hotel Chef
